Hair care is complex when your hair care routine seems to need fixing. But do you know that a few changes in your lifestyle can help you achieve the healthy hair you crave, including thick, soft, and shiny hair? All you have to do is effort and dedication. So, learn some tips and tricks and attain your hair goals today!
Here, we will list ten valuable and easy tips to achieve your dream hair. So now, sit straight and read on to discover your fantastic routine.
10 Useful Tips To Make Your Hair Smooth and Silky
1. Take Care of Your Diet
Avoid junk and add vitamins, minerals, iron, and biotin-rich foods to your diet. It is not just healthy for your body but for your hair and skin, too. Also, drink adequate water daily to keep your body hydrated, as it helps your hair to remain moist and nourishes it properly. Healthy eating habits play a crucial role in hair health, which can help your hair stay strong and healthy.
2. Try Hot Oil Treatment
Treating your hair with natural oils is one of the best ways to nourish your hair and add shine. Healthy hair oils such as coconut, jojoba, almond, argan, and olive oil are rich in fatty acids and essential vitamins that moisturize your hair and remove excess sebum from the hair follicles. Consider applying hot oil one hour before shampooing your hair, as it will promote growth, repair split ends, strengthen brittle hair, and prevent any more hair damage.
3. Avoid Alcohol-Based Hair Products
Alcohol-based products lead to severe dehydration in your body and hair, too, which causes your hair to become brittle and rough. Lack of moisture can also cause bigger problems, such as hair fall. To avoid this disaster, avoid using alcoholic ingredients and opt for natural and organic ingredients that make your hair shinier and stronger.
4. Always Consider Conditioner After Shampoo
Using the right conditioner along with shampoo is very important. One of the biggest mistakes people make is to let go of the conditioner after washing hair with shampoo. Conditioner not just only helps to detangle the hair but also brings back moisture and nourishment. Applying conditioner is a simple yet effective formula to get smooth and silky hair at home.
5. Keep Your Head Covered From Sun Exposure
Use a soft scarf or hat to cover your hair to protect your hair from harmful sun exposure, dirt, dust, pollutants, and toxic environmental toxins. At the same time, the morning sun is good for vitamin D in your body; however, it can also dry your hair and damage your cuticles. Additionally, the pollutants can make your hair dry and frizzy, thus causing hair breakage, split ends, and hair fall.
6. Trim Your Hair On Time
Split ends can make hair drier and duller. Trimming your hair once every three months can help reduce split ends and give you healthy-looking hair. Trimming hair is also a suitable method for maintaining healthy hair and also promotes hair growth, enhances hair volume, and prevents damage and frizziness.
7. Use Heat Protectants Before Heat-Styling
Firstly, say no to heat styling products or tools as much as possible, like a blow dryer, curling tongs, or straightening irons on your hair, as it removes moisture, making it dry and brittle and facilitating hair fall. If you have to, remember to use a heat protectant. It protects your hair and prevents it from getting rough.
8. Choose the Right Hair Care Products
Pick the right hair care products with formulations and ingredients tailored to your concerns. Everyone’s hair is unique and needs different requirements and care, so don’t go by recommendations or suggestions from your friends and family. Know your hair conditions and requirements and then opt for valuable products for your hair type.
9. Avoid Washing Your Hair Every Day
Washing hair too much is not a good exercise. Shampoo is designed to clean the scalp and remove excess oil; however, washing your hair daily can strip the essential oils from the scalp and leave the hair and scalp too frizzy. Consider washing your hair thrice a week to provide your hair with enough moisture.
10. Don’t Rub Your Hair Vigorously
Wet hair is more sensitive and prone to breaking and damage. Rubbing them vigorously with a towel can cause long-term damage and cause your hair to fall out. Remember to care for them gently during this state. Once you finish washing your hair, gently squeeze out excess water, gather a section of your hair, and gently blot it with a towel. The trick is never to rub your hair; instead, gently squeeze it.
The Bottom Line
There are several tips to combat dry and damaged hair and achieve silky and smooth hair. You need to put some effort into taking care of your hair. But if you have tried almost every step and nothing is working, you should consult a dermatologist and discuss your problems and needs. There are several hair clinics in Gurgaon, a hub for experienced and skilled surgeons. They will help you deliver the best solution for your hair requirements.
